12/10/2018

How to prevent and Treat Hemorrhoids

How to prevent and Treat Hemorrhoids

Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemorrhoid is really just a varicose vein that sprouts in which the sun don't glow. Are you prone to get them? Well, those who have chronic constipation or who habitually strain to go their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the problematic veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrhoids. But most of the time, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can think about to adopt for pain-relief.

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Exercise - But Not Too Hard.

  • You should stay away from activities that put a strain on hemorrhoids such as lifting weights or bicycling.
  • It is recommended to do swimming.
  • You can resume your normal exercise routine once the flare-up is over.
  • Regular exercise can help prevent hemorrhoids by helping to regulate your going number 2.

Do Some Serious Guzzling

The harder your stool, the harder you have to push, which can aggravate hemorrhoids. Water is cheaper than a stool conditioner, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you're sodium sensitive and you have high blood pressure, just make sure that the softener you choose does not have sodium.

Information on Hemorrhoids How to Treat Them

Information on Hemorrhoids How to Treat Them

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Sit in a Sitz Bath

Sit in a tub filled up with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.

Reach for a Tube of Relief

For temporary relief, apply a non-prescription hemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand as opposed to name-brand ointment. You can also use plain old non-medicated petroleum jelly.

Eat More Fiber

To keep the stool soft, consume a high-fiber diet, especially during a flare-up. It is suggested eat more fresh fruits and vegetables and less red meat and cheese.

Wipe Gingerly

Wipe with moisture inside the shaft toilet paper, which is much less abrasive. As well as wipe gently. Rough bathroom hygiene can irritate a hemorrhoid. Also avoid using scented or colored toilet paper, which consists of chemicals that could irritate hemorrhoids.

Hemorrhoids Symptoms

http://venaprohemorrhoidformula.com/hemorrhoids-symptoms : Hemorrhoids Symptoms There are a range of symptoms that may be presented in a person with ...

Try a Pain-Relieving Pad

Apply a hemorrhoid ointment or cream directly to the hemorrhoid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks with regard to hemorrhoids. They serve the same purpose.

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Sadie WaltersSadie Walters
Sadie is a content marketing professional at utioverthecounter.info, a collection of articles about medicine. In the past, Sadie worked as a advertising guru at a news startup. When she's not sourcing web articles, Sadie enjoys hiking and rock climbing.